Beautiful, vibrant and energetic as ever, Cristiana Pipoli, the renowned Brazilian instructor reunites with Jaypee hotels for aqua aerobic classes at Jaypee Vasant Continental. This is her Third stint with them after the successful water aerobics session in 2007 and 2013. One of the very few aqua aerobics instructors in the city, Cristiana is all set to make Delhi healthier with her immense experience and superb guidance.
For those of you who are still unaware of the phenomenal merits of Aqua Aerobics, it is one of the fastest and easiest ways to burn a great amount of calories. Now you can enjoy all the advantages of a great workout, but with far less effort and exhaustion than other land based exercises. It’s magical as it puts less pressure on the joints and decreases the chances of strains and pulls, while attempting those difficult aerobic moves.
The higher resistance of water in every direction helps you tone muscles and improve flexibility, burning your flab and achieving the supple body you always dreamt of. The water is only chest high, so non swimmers need not worry. You can have as much fun as those trained swimmers, and enjoy all the benefits too!
Moving through water being much easier on the body, water aerobics is greatly viable for older people, obese people, pregnant women and recuperating athletes. Also the moves are slower in the water, so you can let go of your inhibitions and fears of not catching up with the rapid steps..
Finally here is a training regime that is easy, effective and enjoyable at the same time. No more sweating away in your gym pants; this season choose aqua aerobics and have a reason to look forward to your daily workout.
What : Aqua Aerobics
When : – Monday ,Wednesday and Friday , 9:30 am
Where: JAYPEE Vasant Continental
About Jaypee Hotels
Jaypee Hotels, one of the finest hospitality groups in India was established in 1981. It is a division of the conglomerate, Jaiprakash Associates Ltd. Presently the group has five luxury properties, strategically located to service the needs of discerning business and leisure travelers. In New Delhi, the group has two hotels: Jaypee Siddharth and Jaypee Vasant Continental.
The largest property is Jaypee Palace Hotel and Convention Centre at Agra. Jaypee Residency Manor is located at Mussoorie. The newest acquisition is set amidst 450 acres of pristine land of Jaypee Greens Golf & Spa Resort in Greater Noida. The group sets their mission to combine the warmth of traditional Indian hospitality with modern systems to create a competitive and unique Indian hospitality brand. All the five properties are HACCP certified.