Tips to boost up woman health in frenzied modern lifestyle – Niharika Nigam is the Director – Business Development at Jumpin Heights, India’s first Extreme Adventure zone
They say, what doesn’t kill you makes you stronger and this can be certified as studies greatly extol on the benefits of adventure sports. The rush of adrenaline creates a positive impact on energy levels, happy hormones and self confidence. For women, this is essentially integral to their regular well being. The modern-day woman faces …